Red Sky Weight Loss Program

Our physician-supervised weight loss program combines baseline DXA and metabolic testing, red light therapy, personalized eating strategies, nutritional formulas, community support, and private and group Pilates and fitness sessions to take a holistic approach for achieving your weight loss goals.

$299 sign-up

$499/month

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We start with a dexa scan to provide a computerized Body Composition Analysis.

We measure your fat, muscle, water, and bone weight. This lets us know what weight loss is feasible for you and at what speed.

The knowledge we gain from this initial testing can be applied to optimize health with the goal of offering you a personalized nutrition plan based on your genetic and metabolic makeup.

People who are on the right diet for their metabolism will have more energy and feel better.

Person receiving red light therapy treatment on a table.

Invisa-RED Laser

Invisa-RED™ is a non-invasive body contouring and wellness treatment that uses low-level laser therapy (LLLT) to target fat cells and promote various health benefits such as:

  • Weight Reduction

  • Body Contouring

  • Cellulite Elimination

  • Skin Tightening

All of Our Weight Loss programs includes work out sessions on the Power Plate.

Power Plate vibration exercise equipment close-up.
Pilates instructor guiding a student through a workout
People exercising on Pilates reformer machines in a fitness studio with mirrored walls and large windows.

The nearly century-old practice of Pilates provides a low-impact, full-body workout that can help with:

  • Weight loss

  • Body Sculpting

  • Pain Relief

  • Low Back Pain

  • Core Strength and Posture

  • Flexibility

  • Balance and Coordination

  • Breath Control

  • Mental Health and Well-being

Person exercising on a Pilates barrel, holding a metal bar, in a fitness studio.
Woman performing Pilates exercise with instructor support on a reformer machine in a fitness studio.

MEET YOUR Pilates INSTRUCTOR: Maria Fernandez

Maria Fernandez, a seasoned and dedicated Pilates instructor with over 20 years of experience, brings a wealth of knowledge and expertise to Red Sky. Born and raised in Madrid, Spain, Maria's journey with Pilates began after a serious neck injury led her to discover the transformative power of the practice. Adding to her extensive experience in Pilates, Maria practices a personalized, fascia-based holistic approach to guiding her clients towards better physical and mental well-being.

Having owned two Pilates studios in the past - one in Madrid, Spain, and the other in Bloomfield Hills, Michigan - Maria understands the importance of creating a welcoming and inclusive community within the Pilates industry. Maria excels in designing wide or laser-focused programs, ranging from rehabilitation for the general public to professional athletes, showcasing her versatility and expertise in the field.

Her commitment to ongoing education and research, including yearlong mentorship programs led by world-renowned experts like Wendy Leblanc-Arbuckle and Jaap van der Waal, further sets her apart as a knowledgeable and compassionate instructor.

Classes available in Spanish.

Our Studio

  • People exercising in a Pilates studio using Pilates reformer machines, with mirrors on the walls and bright overhead lighting.

  • People exercising on Pilates reformer machines with an instructor.

  • A woman instructing another woman on a Pilates reformer machine in a gym setting, with mirrors and exercise equipment in the background.

  • Person exercising on Pilates equipment in a bright room with a painting on the wall.

  • Woman performing a Pilates exercise on a reformer machine in a gym, wearing a blue sleeveless top and black leggings, with arms extended.

  • Person performing Pilates exercise on Reformer machine with instructor

Person lying under infrared light therapy panel

Red Sky LED Light

Red light therapy involves exposing the body to low levels of red or near-infrared light. This light is believed to penetrate the skin and stimulate cellular activity, leading to various potential benefits:

  • Wellness

  • Skin Health

  • Energy

  • Mitochondrial Happiness

Man sitting down using the power plate machine during a workout

Immediately after your Invisa-RED treatment, you will have a work out session on the Power Plate. Combining Power Plate training with caloric restriction can help to achieve a sustained long-term weight loss of 5-10%. Read the study here.

Medical imaging device for bone density scanning

How a DEXA SCAN can guide your weight loss journey

Person receiving cavitation treatment on abdomen by a technician wearing gloves.

What’s included

(requires 6-month commitment)

  • Baseline DEXA scan and repeat scan at 6 months

  • 24 Invisa-RED laser sessions

  • 3 Introductory Private Reformer Pilates class with Maria

  • Unlimited Red Sky Pilates group video classes

  • Sports medicine fellowship trained orthopedic surgeon oversight

  • Proven yet simple strategic eating

  • Personalized plans provided to you

  • Nutritional formulas

  • Community & support

Get Started Today